We believe that the most important thing in our life is our health and the health of our loved ones. Health has been said to be our greatest asset, but many people are unsure what health is and how to get and stay healthy. The good news is that your health is in your hands and it is your lifestyle choices that can have the greatest influence of your health status.
Chiropractic as a healthcare profession focuses on the health of your spine and nervous system. Your nervous system controls the health and function of every cell, tissue and organ in your body regulating all other systems in the body.
However in the UK we are suffering with chronic sickness and disease and according to recent data (Sept 2017) our life expectancy in recent years has not only slowed but started to decline. We are suffering with a health crises, largely related to our modern lifestyle and stresses.
The good news is that, with the right diet, regular exercise and positive outlook, along with good spinal function, health can be regained and maintained. Your chiropractor can, where necessary, give lifestyle advice to help you get the most from your Chiropractic care and help you to take the first steps on the road to recovery to better health and wellbeing.
Look out for our regular Chiropractic and Health classes and future workshops on how to get and stay well.