Diabetes Can Be Controlled Naturally

 

 

 

 

 

 

 

 

This is a full length movie called Simply Raw-Reversing Diabetes in 30 Days

Some diabetes symptoms are common to both type 1 and type 2 diabetes.

Another link to watch

http://www.ted.com/talks/peter_attia_what_if_we_re_wrong_about_diabetes.html

The main symptoms of diabetes common to both types are:

  • increased thirst
  • dry mouth
  • extreme tiredness
  • slow healing of cuts and wounds
  • blurred vision
  • passing urine more often than usual, especially at night
  • genital itching or regular episodes of thrush

Not everyone will experience the above symptoms, and they are not usually severe in those who do get them.

In Type 2 diabetes the signs and symptoms may not be so obvious, as the condition develops slowly over a period of years and may only be picked up in a routine medical check up. Symptoms can be quickly relieved once diabetes is treated and under control.

Diet plays a significant role to get rid of diabetes.

There are a variety of foods that can actually make diabetes dangerous. These foods must be avoided if possible or eaten in moderation. Foods high in sugar, like syrup, cakes, cookies, ice cream, sweets, soft drinks, and glucose as well as many others can make your diabetes worse. If you are suffering from diabetes you should avoid all processed foods.

You must reduce your intake of white flour and white sugar.

Don’t skip meals and do regular exercises. Drinking 8-10 glass of water in a day is necessary.

Raw vegetables are better for your health than cooked ones. Fruit, vegetables and natural grains are highly recommended in diabetes.

Cooking vegetables can deplete most of the nutrients, vitamins and minerals that are naturally found in the raw vegetables. Mushrooms, whole grains, seeds, brewer’s yeast and corn oil are also essential for anyone to get rid of diabetes.

Protein, carbohydrates and fats can be in the range of 20%, 40% and 15% respectively in your diet.

diabetic pyramid

 

 

 

 

 

 

 

 

Drinking too much alcohol can be harmful. If you drink alcohol on an unfilled stomach, it can cause hypoglycemia or low blood sugar.

Vitamins C and E are helpful for those suffering from diabetes. You should not take vitamin B in excess, as it can interfere with the natural absorption of insulin by the cells.

Exercise is excellent to aid a natural cure for diabetes. Yoga is also helpful for diabetes patient as it helps to lower stress levels tremendously. Regular exercise is extremely important for keeping your blood sugar levels consistently low.

This is for information only and if in doubt seek the advice of your GP.

Another link Fat Sick and Nearly Dead is on youtube full version.

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2 Responses to “Diabetes Can Be Controlled Naturally”

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  1. Dr Tammy Cashion says:

    Great article and much needed here in the USA where so many people are morbidly obese! I look forward to more posts soon!

  2. Dr Tammy Cashion says:

    everyone loved this so much I have just tweeted and reshared! ty!