I’m regularly asked to give radio interviews and deliver trainings in the arena of Health and Wellness. I was recently a Guest Expert on Investment Mastery Wealth call where I was interviewed on all things around the subject of Eat Well, Move Well and Think Well!
Here’s a sneaky peak at some of the areas I covered on the call:
Who where and are my inspirations to get healthy and who are our my role models today?
Are we sitting down too much nowadays? And how does that affect Energy Levels and mindset?
If I were to start again on my health journey what would I do differently and why?
Loads more great topic areas are covered in the hour long training so make so to:
I’d love to hear your feedback so be sure to post your comments below this post after you’ve listened! 😉
To Your Health, Wealth & Happiness!
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We look at all aspects of your health and we have many blogs on diet and nutrition as well. Do check these out Acid/Alkaline in your foods and how it is linked to Osteoporosis, protein in vegetables so you don’t have to eat so much meat, and another is on the eating healthily Pyramid and we have so many more for you to check out.