Acid & Alkaline. High acid diet is not good for you.

Acid-Alkaline
High acid diet is not good for you (this incluces dairy).Your body has a natural acid/alkaline balance. Medications, sugars, poor diet and stress can all make the body more acidic.

When the body is acidic, yeast, bacteria, viruses and cancer can thrive. And conversely, when the body is alkaline, foreign bacteria, viruses, yeast and cancers can not live.

Our body has a natural balance called homeostasis. When we are too acidic, minerals like calcium are leached from our bones to help alkalize the body. Another way our body tries to protect us from acid is to buffer it with fat and store it in the body.

Luckily, there are ways to naturally boost your PH which should stay at 7.365. Eating more green vegetables and less sugars, meat and dairy. There are also some great supplements out there that are alkalizing as well.

THERE IS ALSO A GREAT VIDEO FOR YOU TO WATCH, SIMPLE AND BRILLIANT…..

I do hope you enjoyed this. If you did please like our blog, copy and paste the page and share it with your family and friends, like our facebook page GOOGLE PLACES and our LinkedIn and twitter page. We also have youtube videos for you to see. Thank you for reading our blogs.

If you have back pain, neck pain, sciatica, headaches, leg pain, shoulder pain we would love to help you. Give Dr Luke Mulvihill or Dr Danny Scahill a ring or email us. We are based in Crawley West Sussex UK.

 

19 Responses to “Acid & Alkaline. High acid diet is not good for you.”

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  1. Click says:

    Wow, suprisingly I never knew this. I have been reading your blog alot over the past few days and it has earned a place in my bookmarks.

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